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| Women | |
| 18:00 | Futuris Kids Run |
| 18:17 | 1000m (U23) |
| 19:20 | 100m for Afrika |
| 19:25 | Pole vault |
| 19:30 | 100mH |
| 19:40 | 800m |
| 19:45 | High jump |
| 19:50 | 5000m |
| 20:20 | 400m |
| 20:45 | 100m |
| 21:30 | 200m |
| Men | |
| 17:55 | Futuris Kids Run |
| 18:10 | 1000m (U23) |
| 18:26 | 10000m |
| 19:55 | Javelin |
| 20:00 | Long jump |
| 20:10 | 100m |
| 20:30 | 3000mSC |
| 20:55 | 400m |
| 21:05 | 4x800m |
| 21:20 | 200m |
| 21:40 | 1500m |
| 21:50 | 5000m |
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