James Gitahi Rungaru, Kenya

Most recent result: 3rd - Japanese Corporate Championships Osaka 10000m (27:40.78) - 23 Sep 2017

DOB: 14-Jan-1993

Personal records
Track:
5000m - 13:37.95 (2011)
10000m - 27:22.53 (2011)

Road:
10 km - 28:03 (2013)
10 Miles - 46:31 (2014)
Half Marathon - 1:00:12 (2015)

Career highlights
2017
Track:
3rd - Osaka 10000m (27:40.78)

Road:
3rd - Den Haag Half Marathon (1:00:48)
11th - Gifu Half Marathon (1:03:45)
18th - Prague Half Marathon (1:03:56)

Cross:
1st - Nairobi Region (27:21)
2016
Road:
6th - Gifu Half Marathon (1:03:04)

Cross:
1st - African Cross Champs Yaounde ~10 km (26:34)
6th - National Cross Champs Nairobi 10 km (28:36)

Track:
1st - Tajiimi 10000m (27:30.17)
2015
Road:
1st - Nice Half Marathon (1:00:12)
1st - Gifu Half Marathon (1:02:21)
8th - AAG Brazzaville Half Marathon (1:05:49)

Track:
7th - Kenyan national WC trials Nairobi 10000m (27:50.09)
3rd - National Champs Nairobi 10000m (28:02.2)
2014
Road:
1st - Portsmouth 10 Miles (46:31)
2nd - Boulogne-Billancourt Half Marathon (1:01:04)

Cross:
2nd - Leffrinckoucke 9.95 km (29:00)
4th - Brussels 10.5 km (33:19)
 2012
Road:
1st - Brunsum 10 km (28:03)
4th - Boulogne Half Marathon (1:01:51)

Cross:
4th - Leffrinckoucke 9.95 km (28:39)
 2011
Track:
1st - Yokohama 10000m (27:22.53)
End-of-Season World Rank (by time):  10000m - 24th

Cross:
6th - IAAF World Cross Junior Championships 8 km (22:43)