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Vincent Kipsang Rono, Kenya

Most recent results: 20th - IAAF Diamond League Stockholm 10000m (29:01.82) - 30 May 2019; 5th - Rotterdam Marathon (2:07:10 Personal Best) - 7 Apr 2019

DOB: 1-Jan-1990

Personal records
Outdoors:
800m - 1:48.58 (2007)
1500m - 3:36.69 (2008)
Mile - 3:59.63 (2007)
3000m - 7:41.18 (2010)
5000m - 13:16.42 (2014)
10000m - 27:52.19 (2011)

Indoors:
2000m - 5:06.66 (2016)
3000m - 7:37.87 (2011)

Road:
10 km - 27:56 (2018)
Half Marathon - 59:27 (2017)
Marathon - 2:07:10 (2019)


Career highlights
2019
Road:
5th - Rotterdam Marathon (2:07:10)

Cross:
4th - Sevilla Cross 10.0 km (28:14)
2018
Track:
1st - National Champs Nairobi 10000m (28:17.24)
4th - African Champs Asaba 10000m (29:14.52)

Road:
1st - Bureti 10 km (27:56)
9th - Ras Al Khaimah Half Marathon (1:00:24)
3rd - Eindhoven Marathon (2:07:50)

Cross:
 7th - Leffrincouque 9.5 km (31:37)
2017
Track:
2nd - Nairobi 10000m (27:53.84)
1st - Nairobi 10000m (28:10.1)

Road:
1st - Lille Half Marathon (59:27)
1st - Eldama Ravine Half Marathon (1:03:48)
4th - Daegu Marathon (2:10:23)
1st - Kericho 10 km (29:39)
End-of-Year World Rank (by time):  Half Marathon - 12th

Cross:
4th - Kenya World Cross Trials Nairobi 10 km (29:06)
4th - Alconbendas 10.1 km (30:21)
7th - IAAF World Cross Country Champs Kampala 10 km (29:00)
2016
Outdoors:
4th - Heusden 5000m (13:28.25)

Indoors:
7th - Dusseldorf 3000m (7:43.04)
2nd - Gent Indoors 2000m (5:06.66)
End-of-Season World Rank (by time): 3000m - 13th

Road:
6th - Istanbul Half Marathon (1:01:21)

Cross:
2nd - Nyahururu 10 km (29:14)
2015
Outdoors:
3rd - Luzern 3000m (7:43.26)

Indoors:
2nd - Mondeville 3000m (7:59.43)

Road:
6th - Half Marathon Loop Den Haag (1:00:52)
2014
Outdoors:
3rd - Marrakech 5000m (13:16.42)
12th - IAAF Diamond League Shanghai 5000m (13:16.52)

Indoors:
3rd - Glasgow 3000m (7:55.45)

Road:
11th - Medio Marathon Valencia (1:01:43)
10th - Half Marathon Den Haag (1:03:18)
2013
Outdoors:
4th - Montreuil-sous-Bois 5000m (13:33.04)

Indoors:
1st - Metz 3000m (7:55.58)
2012
Performed mostly as pacer on circuit.
2011
Outdoors:
1st - Pontevedra 10000m (27:52.19)
5th - Rabat 5000m (13:22.86)
2nd - Rehlingen 3000m (7:48.36)

Indoors:
2nd - Gent Indoors 3000m (7:37.87)
End-of-Indoor-Season World Rank (by time): 3000m - 8th
2010
Outdoors:
6th - Nijmegen 5000m (13:21.96)
2nd - Liege 3000m (7:41.18)
1st - Rehlingen 3000m (7:48.49)

Indoors:
1st - Gent 3000m (7:47.60)
2008
1st - New York 1500m (3:36.69)
2007
4th - Sacramento 1500m (3:37.96)
2005
3rd - World University Games Izmir 1500m Final (3:51.48)